A happier, healthier and more productive workforce
- Greater life balance
- Happier employees
- Increased productivity
- Improve the wellbeing of staff
Why we do it
The workday is becoming more stressful and Tier 1 wants to address this by empowering individuals with knowledge and tools to create happier individuals, workplaces and communities.
How we do it
Our advisory board completes preliminary research to determine common issues within a work environment and then determines the key issues to apply to the team at large. The team then designs a program centered around the key principles of exercise, nutrition and wellbeing.
What the training involves
For a 12 week period fitness instructors hold group classes depending on the company’s requirements. Individuals are also given personalised home classes that are accessible through the app and are designed to improve posture and functional movement.
At the start of the program a baseline assessment is done to use as a benchmark for progress and improvement. Data is compiled and passed on the company to determine the benefits of the program.
The way forward is to create a culture that prioritises the health of workers. The way to do that is by getting all the key stakeholders on the same page by getting employers and employees together at the same table to create that culture. Tier 1 has the tools and resources to help make that happen.
Who we are
Tier 1 develops and implements holistic health and fitness programs on demand to both corporate and individual customers. Our programs are designed by experts in medicine, medical research and allied health.